meet the coach

Welcome to my site! I’m glad you are here. My name is Angie Smith and discovering the Lifestyle, Exercise, Attitude, and Nutrition program is one of the most exciting things I’ve don[...]

wellness solutions

I offer LEAN Start and Essentials workshops in the Kansas City area, focusing on families in the urban core. I welcome all groups and organizations that are interested in living LEAN in KC with me!

upcoming events

The L.E.A.N. Difference

L.E.A.N.  teaches you simple and fun ways to get your family healthier, while maintaining your budget. Similar programs educate kids; L.E.A.N. focuses on parents and caregivers in a supportive environment. After all, shouldn’t you be the #1 advocate for your family’s health?

Did you know that many of the health behaviors we learn as kids carry over into our adult lives? Some  can be positive, while others can lead to diabetes and high blood pressure. The good news is you can avoid or successfully manage these conditions by making the right food choices and moving around each day.

Get started with L.E.A.N. today! Learn More